top of page

How I Lost 60 Pounds And Ran A Marathon

A year ago I shared about my lifelong struggle with my weight and what I decided to do about it. I felt very vulnerable in sharing the journey – I still do. But, I want to briefly report back to you what has taken place and give God the glory He deserves

When I began last year, I told my two accountability partners that I wanted to run a marathon in my 60th year. They encouraged me to go for it. Thanks guys, I have appreciated your prayer and support.

Last year on December 8th I shared my story in this blog. I spoke about my failure to obey the Lord’s leading for years, my repentance, and my strategy for overcoming. Well, since that time I am happy to report that I’ve:

  • lost about 60 pounds

  • progressed from not being able to run 100 yards to a regular running program

    • using the running as a focal point to losing weight

    • you have to really watch what you eat – or don’t eat – when you run long distances

  • completed 796 miles of training

  • I ran in (and finished) a 5k, 10k, 2 half-marathons (13.1 miles) and a full marathon (26.2 miles/42.16k)

  • all my blood-work numbers have improved . . . drastically!

  • had to give away a complete closet of clothes!

Praise God!

It wasn’t easy to prepare for running a marathon though. There were many times it was more difficult than I’d imagined it would be. Like:

  • knee pain with every step of every day for the entire 796 miles of training

  • getting up early at inconvenient times and days

  • going to bed early and missing the fun because I had to run a 16 miler the next morning

  • blisters

  • bruised and inflamed foot tendons

  • enduring thirst and low blood sugar the last 5 miles of a 12 mile training run in 90 degree weather after running out of water and nutrition – thank you Mike Keith for being there for me on all the runs after that day

  • during the marathon last Sunday:

    • starting out in 25 degree weather – the coldest start in CIM history

    • by mile 10 my ribs were hurting like they were broken

    • by mile 14 my aching legs felt like they were going to break off if I took a wrong step

  • at mile 17 my calves cramped up so severely I had to hobble like Forrest Gump for the last 9 miles . . . but, I finished!

Here’s a bit of what I’ve learned this past year:

  • don’t confuse “runner’s high” with almost passing out

  • most people outwardly encourage you, but on the inside they think you’re nuts

  • most carbs are bad for you

Here are some of the more important lessons I’ve learned:

  • if you decide to do something difficult

    • take a risk and tell everyone what you’re going to do

    • there is power in words and in being accountable

  • even though you will need the help and support of family and friends in a difficult journey

    • it was for me especially – a cheering and patiently supportive wife

    • the journey is yours alone

    • you need to walk it out between you and the Lord

  • you can really feel the Lord’s pleasure when you obey Him in a difficult task

  • nothing really worthwhile . . . is going to be easy

  • most people won’t change until they “choose” to change

    • it sounds a bit harsh I know, but we pretty much find a way to do the things that are truly important to us

  • you really can worship God in the most painful of moments

  • make it more about what God wants to do “in you” rather than it being all “about” you

  • without vision, the people perish

    • nothing important ever gets done without someone “seeing it” ahead of time

    • I “saw” myself crossing that marathon finish line a thousand times before I actually did cross it

Thanks are in order:

  • Thank you for staying with me on this journey.

  • Thanks to those of you who sent encouraging texts, emails, cards, etc.

  • Thank you all for your kind words of encouragement, hugs, and support.

  • Thanks Teri for your support even when you were having a tough year yourself.

  • Thanks Brian and Heather for agreeing to train and run the CIM with me.

  • Thanks to all my running buddies who talk “running”.

BUT, MOST OF ALL:

  • Thank you Lord for your faithfulness and love!

  • Thank you Lord for vision and strength!

  • Thank you Lord for not giving me what I do deserve!

  • Thank you Lord for giving me what I don’t deserve!

  • You are awesome!

Love you Guys,

Steve :)

Recent Posts

See All

Never Never Ever Give Up!

My back is killing me . . . and I’m so excited! OK, let’s back up a bit. I’m sitting here doing what I normally do once or twice a...

bottom of page